| Moving Time: |
1:17:38 |
| Distance: |
18.79 km |
| Speed: |
14.52 km/h |
| Ele Gain / Loss: |
1092.81 m / 13.19 m |
| Power: |
225 wZ4
2.95 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
1.00 |
| TSS: |
131 |
| Heart Rate: |
163 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,169 kcal |
