| Moving Time: |
0:46:53 |
| Distance: |
10.39 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
634.68 m / 54.25 m |
| Power: |
211 wZ3
2.81 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.98 |
| TSS: |
76 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
662 kcal |