| Moving Time: |
0:37:42 |
| Distance: |
9.90 km |
| Speed: |
15.76 km/h |
| Ele Gain / Loss: |
656.75 m / 12.97 m |
| Power: |
256 wZ3
3.61 w/kg
|
| Max Power: |
604 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.82 |
| TSS: |
42 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
646 kcal |
