Moving Time: 0:50:20
Distance: 17.59 km
Speed: 20.97 km/h
Ele Gain / Loss: 460.57 m / 350.33 m
Power: 155 wZ3 2.46 w/kg
Max Power: 320 w
Norm. Power: 161 wZ3
Intensity: 0.90
TSS: 68
Cadence: 61 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution