| Moving Time: |
1:36:05 |
| Distance: |
19.58 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
68 wZ1
1.26 w/kg
|
| Max Power: |
71 w |
| Norm. Power: |
69 wZ1
|
| Intensity: |
0.43 |
| TSS: |
29 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.51 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
26 rpm |
| Max Cad: |
30 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
437 kcal |
