| Moving Time: |
1:37:50 |
| Distance: |
20.94 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
1146.23 m / 9.75 m |
| Power: |
177 wZ2
2.46 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.65 |
| TSS: |
69 |
| Heart Rate: |
116 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,159 kcal |
