| Moving Time: |
1:01:13 |
| Distance: |
18.38 km |
| Speed: |
18.02 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
83 wZ3
1.84 w/kg
|
| Max Power: |
147 w |
| Norm. Power: |
87 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
144 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.60 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
10.9 Nm |
| Calories: |
340 kcal |
