Moving Time: 0:28:38
Distance: 11.01 km
Speed: 23.07 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 187 wZ5 1.97 w/kg
Max Power: 431 w
Norm. Power: 193 wZ5
Intensity: 1.08
TSS: 56
Cadence: 90 rpm
Max Cad: 125 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.0 Nm
Calories: 358 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution