| Moving Time: |
0:53:51 |
| Distance: |
16.25 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
374.98 m / 263.84 m |
| Power: |
121 wZ3
1.78 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
130 wZ4
|
| Intensity: |
0.90 |
| TSS: |
73 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.00 w/bpm |
| Calories: |
436 kcal |