| Moving Time: |
1:08:15 |
| Distance: |
29.87 km |
| Speed: |
26.26 km/h |
| Ele Gain / Loss: |
693.43 m / 443.90 m |
| Power: |
234 wZ3
3.25 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.80 |
| TSS: |
73 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
59 rpm |
| Max Cad: |
64 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
1,069 kcal |
