| Moving Time: |
2:24:25 |
| Distance: |
52.90 km |
| Speed: |
21.98 km/h |
| Ele Gain / Loss: |
1852.06 m / 1131.52 m |
| Power: |
219 wZ3
2.92 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.87 |
| TSS: |
182 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
92.4% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
2,118 kcal |
