| Moving Time: |
1:57:21 |
| Distance: |
20.13 km |
| Speed: |
10.29 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.37 m |
| Power: |
162 wZ4
2.1 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.95 |
| TSS: |
178 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,273 kcal |
