| Moving Time: |
1:15:01 |
| Distance: |
37.97 km |
| Speed: |
30.37 km/h |
| Ele Gain / Loss: |
78.94 m / 251.54 m |
| Power: |
142 wZ3
1.56 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.94 |
| TSS: |
109 |
| Heart Rate: |
124 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
713 kcal |
