| Moving Time: |
1:53:10 |
| Distance: |
25.34 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
1173.69 m / 283.34 m |
| Power: |
156 wZ4
2.23 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.99 |
| TSS: |
184 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
59 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,182 kcal |
