| Moving Time: |
0:23:09 |
| Distance: |
4.26 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
425.06 m / 11.61 m |
| Power: |
179 wZ4
3.81 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
181 wZ5
|
| Intensity: |
1.06 |
| TSS: |
43 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
277 kcal |
