Moving Time: 0:51:18
Distance: 22.01 km
Speed: 25.74 km/h
Ele Gain / Loss: 173.63 m / 171.81 m
Power: 143 wZ3 1.79 w/kg
Max Power: 202 w
Norm. Power: 144 wZ3
Intensity: 0.89
TSS: 68
Cadence: 84 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.4 Nm
Calories: 491 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution