| Moving Time: |
1:33:16 |
| Distance: |
51.58 km |
| Speed: |
33.18 km/h |
| Ele Gain / Loss: |
430.66 m / 196.55 m |
| Power: |
265 wZ4
3.33 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
0.95 |
| TSS: |
140 |
| Heart Rate: |
174 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,655 kcal |
