| Moving Time: |
1:34:53 |
| Distance: |
19.42 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
211 wZ3
3.06 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.82 |
| TSS: |
105 |
| Heart Rate: |
133 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
95 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,340 kcal |
