| Moving Time: |
1:36:39 |
| Distance: |
24.74 km |
| Speed: |
15.36 km/h |
| Ele Gain / Loss: |
1291.01 m / 338.44 m |
| Power: |
227 wZ3
2.84 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.91 |
| TSS: |
133 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,469 kcal |
