| Moving Time: |
1:39:06 |
| Distance: |
54.93 km |
| Speed: |
33.26 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
173 wZ4
2.11 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.95 |
| TSS: |
148 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
96 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
93.4% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,148 kcal |
