| Moving Time: |
1:13:40 |
| Distance: |
17.64 km |
| Speed: |
14.37 km/h |
| Ele Gain / Loss: |
1238.85 m / 0.00 m |
| Power: |
312 wZ3
3.43 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
321 wZ3
|
| Intensity: |
0.84 |
| TSS: |
86 |
| Heart Rate: |
159 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
55.3 Nm |
| Calories: |
1,539 kcal |
