| Moving Time: |
1:25:14 |
| Distance: |
24.74 km |
| Speed: |
17.41 km/h |
| Ele Gain / Loss: |
1291.04 m / 338.46 m |
| Power: |
201 wZ3
3.53 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.90 |
| TSS: |
116 |
| Heart Rate: |
152 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
67 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,147 kcal |
