| Moving Time: |
0:50:31 |
| Distance: |
13.10 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
650.93 m / 132.30 m |
| Power: |
228 wZ4
2.72 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.95 |
| TSS: |
76 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
771 kcal |