| Moving Time: |
1:17:45 |
| Distance: |
22.63 km |
| Speed: |
17.47 km/h |
| Ele Gain / Loss: |
880.21 m / 322.32 m |
| Power: |
236 wZ2
2.65 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
239 wZ2
|
| Intensity: |
0.67 |
| TSS: |
59 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
60 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.0 Nm |
| Calories: |
1,229 kcal |
