| Moving Time: |
1:23:06 |
| Distance: |
17.02 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.05 m |
| Power: |
230 wZ3
2.99 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.82 |
| TSS: |
93 |
| Heart Rate: |
148 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,280 kcal |
