| Moving Time: |
2:16:40 |
| Distance: |
31.58 km |
| Speed: |
13.86 km/h |
| Ele Gain / Loss: |
1205.47 m / 25.00 m |
| Power: |
155 wZ2
1.99 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.75 |
| TSS: |
127 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,418 kcal |
