Moving Time: 0:26:00
Distance: 3.01 km
Speed: 6.94 km/h
Ele Gain / Loss: 330.05 m / 0.13 m
Power: 196 wZ2 2.39 w/kg
Max Power: 343 w
Norm. Power: 198 wZ2
Intensity: 0.69
TSS: 20
Heart Rate: 137 bpm
Max HR: 152 bpm
Efficiency: 1.45 w/bpm
Calories: 341 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution