| Moving Time: |
1:48:44 |
| Distance: |
26.48 km |
| Speed: |
14.61 km/h |
| Ele Gain / Loss: |
1289.21 m / 29.19 m |
| Power: |
208 wZ3
2.6 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.77 |
| TSS: |
108 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,514 kcal |
