Moving Time: 0:39:54
Distance: 11.48 km
Speed: 17.27 km/h
Ele Gain / Loss: 834.53 m / 20.53 m
Power: 303 wZ4 4.66 w/kg
Max Power: 626 w
Norm. Power: 307 wZ4
Intensity: 1.00
TSS: 66
Heart Rate: 168 bpm
Max HR: 181 bpm
Efficiency: 1.83 w/bpm
Calories: 809 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution