Moving Time: 1:31:46
Distance: 31.68 km
Speed: 20.71 km/h
Ele Gain / Loss: 359.48 m / 351.06 m
Power: 103 wZ3 1.56 w/kg
Max Power: 214 w
Norm. Power: 115 wZ4
Intensity: 0.91
TSS: 127
Cadence: 69 rpm
Max Cad: 102 rpm
Pedalling: 94.4% of the ride
Avg Torque: 16.0 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution