Moving Time: 1:39:27
Distance: 26.91 km
Speed: 16.23 km/h
Ele Gain / Loss: 1168.14 m / 391.66 m
Power: 188 wZ3 2.58 w/kg
Max Power: 332 w
Norm. Power: 195 wZ3
Intensity: 0.87
TSS: 124
Heart Rate: 158 bpm
Max HR: 173 bpm
Efficiency: 1.23 w/bpm
Decoupling: 9.1%moderate
Cadence: 76 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 1,252 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution