| Moving Time: |
1:00:47 |
| Distance: |
12.25 km |
| Speed: |
12.09 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
213 wZ4
2.84 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.96 |
| TSS: |
93 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
867 kcal |
