Moving Time: 2:01:14
Distance: 42.48 km
Speed: 21.02 km/h
Ele Gain / Loss: 593.17 m / 461.83 m
Power: 124 wZ2 1.72 w/kg
Max Power: 344 w
Norm. Power: 127 wZ2
Intensity: 0.73
TSS: 108
Heart Rate: 136 bpm
Max HR: 154 bpm
Efficiency: 0.93 w/bpm
Decoupling: -2.0%good
Cadence: 84 rpm
Max Cad: 120 rpm
Pedalling: 97.9% of the ride
Avg Torque: 14.7 Nm
Calories: 1,006 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution