| Moving Time: |
1:06:24 |
| Distance: |
34.04 km |
| Speed: |
30.76 km/h |
| Ele Gain / Loss: |
105.56 m / 533.78 m |
| Power: |
111 wZ3
1.31 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
119 wZ3
|
| Intensity: |
0.80 |
| TSS: |
72 |
| Heart Rate: |
123 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
493 kcal |
