| Moving Time: |
1:33:01 |
| Distance: |
14.99 km |
| Speed: |
9.67 km/h |
| Ele Gain / Loss: |
1178.27 m / 0.00 m |
| Power: |
162 wZ2
2.49 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.75 |
| TSS: |
87 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
91.4% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,009 kcal |