| Moving Time: |
0:32:52 |
| Distance: |
6.94 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
236 wZ4
3.23 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.94 |
| TSS: |
49 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
519 kcal |
