| Moving Time: |
0:56:37 |
| Distance: |
31.89 km |
| Speed: |
33.79 km/h |
| Ele Gain / Loss: |
123.77 m / 493.96 m |
| Power: |
158 wZ3
1.93 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.95 |
| TSS: |
86 |
| Heart Rate: |
123 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
97 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
80.4% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
599 kcal |