| Moving Time: |
1:06:27 |
| Distance: |
22.06 km |
| Speed: |
19.92 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
265 wZ4
3.15 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
277 wZ4
|
| Intensity: |
1.04 |
| TSS: |
119 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,179 kcal |
