| Moving Time: |
1:19:24 |
| Distance: |
34.71 km |
| Speed: |
26.23 km/h |
| Ele Gain / Loss: |
380.82 m / 125.95 m |
| Power: |
184 wZ3
2.07 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.91 |
| TSS: |
111 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
244 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
978 kcal |