| Moving Time: |
1:19:22 |
| Distance: |
29.87 km |
| Speed: |
22.58 km/h |
| Ele Gain / Loss: |
693.36 m / 443.83 m |
| Power: |
188 wZ3
2.51 w/kg
|
| Max Power: |
812 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.91 |
| TSS: |
110 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
999 kcal |
