| Moving Time: |
1:17:26 |
| Distance: |
38.80 km |
| Speed: |
30.06 km/h |
| Ele Gain / Loss: |
598.68 m / 722.95 m |
| Power: |
219 wZ3
3.22 w/kg
|
| Max Power: |
517 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,135 kcal |
