| Moving Time: |
0:57:18 |
| Distance: |
21.76 km |
| Speed: |
22.79 km/h |
| Ele Gain / Loss: |
254.83 m / 293.36 m |
| Power: |
111 wZ3
1.63 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
119 wZ3
|
| Intensity: |
0.83 |
| TSS: |
65 |
| Heart Rate: |
124 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.96 w/bpm |
| Calories: |
426 kcal |