| Moving Time: |
1:00:28 |
| Distance: |
14.99 km |
| Speed: |
14.87 km/h |
| Ele Gain / Loss: |
1178.53 m / 0.00 m |
| Power: |
328 wZ3
3.81 w/kg
|
| Max Power: |
637 w |
| Norm. Power: |
331 wZ3
|
| Intensity: |
0.87 |
| TSS: |
76 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.24 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
43.4 Nm |
| Calories: |
1,328 kcal |
