| Moving Time: |
0:39:53 |
| Distance: |
18.04 km |
| Speed: |
27.14 km/h |
| Ele Gain / Loss: |
358.70 m / 358.05 m |
| Power: |
205 wZ3
2.73 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.90 |
| TSS: |
54 |
| Heart Rate: |
151 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
547 kcal |
