Moving Time: 0:56:12
Distance: 20.24 km
Speed: 21.60 km/h
Ele Gain / Loss: 511.20 m / 514.85 m
Power: 183 wZ4 2.44 w/kg
Max Power: 292 w
Norm. Power: 189 wZ4
Intensity: 0.95
TSS: 84
Cadence: 72 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 688 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution