| Moving Time: |
1:32:04 |
| Distance: |
33.47 km |
| Speed: |
21.81 km/h |
| Ele Gain / Loss: |
428.39 m / 455.62 m |
| Power: |
100 wZ3
1.47 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
116 wZ4
|
| Intensity: |
0.96 |
| TSS: |
141 |
| Heart Rate: |
100 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
616 kcal |
