Moving Time: 0:51:59
Distance: 34.04 km
Speed: 39.29 km/h
Ele Gain / Loss: 105.48 m / 533.69 m
Power: 251 wZ3 3.35 w/kg
Max Power: 507 w
Norm. Power: 261 wZ3
Intensity: 0.86
TSS: 65
Heart Rate: 130 bpm
Max HR: 154 bpm
Efficiency: 2.01 w/bpm
Cadence: 67 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.3 Nm
Calories: 873 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution