| Moving Time: |
1:47:59 |
| Distance: |
23.18 km |
| Speed: |
12.88 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
177 wZ2
2.64 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.78 |
| TSS: |
108 |
| Heart Rate: |
142 bpm |
| Max HR: |
226 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,280 kcal |
