| Moving Time: |
1:27:24 |
| Distance: |
18.79 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
1092.83 m / 13.21 m |
| Power: |
203 wZ3
2.6 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.85 |
| TSS: |
105 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,188 kcal |
