Moving Time: 0:46:50
Distance: 26.06 km
Speed: 33.38 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 181 wZ4 2.21 w/kg
Max Power: 349 w
Norm. Power: 188 wZ4
Intensity: 0.99
TSS: 76
Heart Rate: 129 bpm
Max HR: 144 bpm
Efficiency: 1.46 w/bpm
Cadence: 96 rpm
Max Cad: 111 rpm
Pedalling: 94.9% of the ride
Avg Torque: 19.0 Nm
Calories: 567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution